Triggerworx
Triggerworx
Inspired by its Greek origin, ‘Masso,’ meaning ‘to rub with the hands,’ massage is timeless care for body and mind.
At Triggerworx Massage your well-being
comes first.
Discover an experience tailored
just for you.
Step into a space
dedicated
dedicated to restoring balance,
dedicated to restoring
to restoring balance, promoting holistic health.
promoting holistic health.
balance, promoting holistic health.
Meet Your Therapist
Meet Your Therapist

Helena Papadopoulos

Helena Papadopoulos

Helena Papadopoulos
Meet Your Therapist
Personalised care
with Helena
Personalised care
with Helena
Personalised care
with Helena
"Drawing on my heritage and the Greek concept of 'holos,' meaning 'whole,' I apply a unique holistic approach to remedial massage, focusing on personalised healing and enhanced well-being."
"Drawing on my heritage and the Greek concept of 'holos,' meaning 'whole,' I apply a unique holistic approach to remedial massage, focusing on personalised healing and enhanced well-being."
Dip. Remedial Massage
somato emotional release 1
neuromuscular dry needling certified
facial rejuvenation certified
visceral manipulation
craniosacral therapy certified
Dip. Remedial Massage
somato emotional release 1
neuromuscular dry needling certified
facial rejuvenation certified
visceral manipulation
craniosacral therapy certified
my services
How I Can Help You
How I Can
Help You Thrive

Remedial Massage
Realigns the body, easing pain and injury while improving mobility, circulation, and healing through targeted techniques and complementary therapies

Remedial Massage
Realigns the body, easing pain and injury while improving mobility, circulation, and healing through targeted techniques and complementary therapies

Remedial Massage
Realigns the body, easing pain and injury while improving mobility, circulation, and healing through targeted techniques and complementary therapies

Deep Tissue
Releasing tight knots and scar tissue, blending remedial, trigger point, and myofascial techniques for greater comfort and function

Deep Tissue
Releasing tight knots and scar tissue, blending remedial, trigger point, and myofascial techniques for greater comfort and function

Deep Tissue
Releasing tight knots and scar tissue, blending remedial, trigger point, and myofascial techniques for greater comfort and function

Pregnancy
Promotes relaxation, eases stress and muscular discomfort, boosts circulation, reduces swelling, and supports immunity.

Pregnancy
Promotes relaxation, eases stress and muscular discomfort, boosts circulation, reduces swelling, and supports immunity.

Pregnancy
Promotes relaxation, eases stress and muscular discomfort, boosts circulation, reduces swelling, and supports immunity.

Neuromuscular Dry Needling
Targets myofascial trigger points, restoring blood flow, releasing knots, reducing pain, and improving muscle function, joint mobility, and recovery

Neuromuscular Dry Needling
Targets myofascial trigger points, restoring blood flow, releasing knots, reducing pain, and improving muscle function, joint mobility, and recovery

Neuromuscular Dry Needling
Targets myofascial trigger points, restoring blood flow, releasing knots, reducing pain, and improving muscle function, joint mobility, and recovery
how it works
Simple, Convenient, Effective
1
Book Your Appointment
Choose your preferred massage or dry needling treatment with Helena at a time that suits you.
1
Book Your Appointment
Choose your preferred massage or dry needling treatment with Helena at a time that suits you.
1
Book Your Appointment
Choose your preferred massage or dry needling treatment with Helena at a time that suits you.
2
Personalised Consultation
Helena assesses your needs, tailoring the treatment to address pain, mobility, and overall wellbeing.
2
Personalised Consultation
Helena assesses your needs, tailoring the treatment to address pain, mobility, and overall wellbeing.
2
Personalised Consultation
Helena assesses your needs, tailoring the treatment to address pain, mobility, and overall wellbeing.
3
Relax & Restore
Experience targeted therapy designed to relieve tension, promote healing, and leave you feeling balanced and renewed.
3
Relax & Restore
Experience targeted therapy designed to relieve tension, promote healing, and leave you feeling balanced and renewed.
3
Relax & Restore
Experience targeted therapy designed to relieve tension, promote healing, and leave you feeling balanced and renewed.

What Clients Say
Real Stories, Real Impact
Real Stories, Real Impact
I have been a client of Helena’s for many years, and I cannot recommend her services enough. She is personable and takes great care at understanding her patient’s needs. She has helped me with my TMJ when other methods and providers could not. She genuinely cares about her patients and has a passion for health and wellness, often offering her expertise and guidance through a whole person approach which is truly refreshing. I have recommended countless family and friends to her, and they too have noticed the benefits of her care and treatment.” – Sarah Klumpp
"I've had many massages in my time and none compare to the ones from Helena! She listens to find out what I'm feeling, gets to the root of the problem and identifies what needs work. Cannot recommend her highly enough." - Meg Patchett
"Helena is an exceptional massage therapist. From the moment you enter her tranquil space, you feel at ease. Their intuitive touch and expert knowledge provide immense relief from stress and tension. Each session is a perfect blend of professionalism, empathy, and skill, leaving me rejuvenated. I highly recommend Helena for a transformative massage experience." - Nick Botross
I have been a client of Helena’s for many years, and I cannot recommend her services enough. She is personable and takes great care at understanding her patient’s needs. She has helped me with my TMJ when other methods and providers could not. She genuinely cares about her patients and has a passion for health and wellness, often offering her expertise and guidance through a whole person approach which is truly refreshing. I have recommended countless family and friends to her, and they too have noticed the benefits of her care and treatment.” – Sarah Klumpp
"I've had many massages in my time and none compare to the ones from Helena! She listens to find out what I'm feeling, gets to the root of the problem and identifies what needs work. Cannot recommend her highly enough." - Meg Patchett
"Helena is an exceptional massage therapist. From the moment you enter her tranquil space, you feel at ease. Their intuitive touch and expert knowledge provide immense relief from stress and tension. Each session is a perfect blend of professionalism, empathy, and skill, leaving me rejuvenated. I highly recommend Helena for a transformative massage experience." - Nick Botross
1500+
people treated with holistic care.
1500+
people treated with holistic care.
1500+
people treated with holistic care.
96%
of clients return for repeat treatments
96%
of clients return for repeat treatments
96%
of clients return for repeat treatments
12+
years experience in specialised massage support.
12+
years experience in specialised massage support.
12+
years experience in specialised massage support.