Triggerworx

Triggerworx

Inspired by its Greek origin, Masso,’ meaning to rub with the hands,’ massage is timeless care for body and mind.

At Triggerworx Massage your well-being

comes first.

Discover an experience tailored

just for you.

Step into a space

dedicated

dedicated to restoring balance,

dedicated to restoring

to restoring balance, promoting holistic health.

promoting holistic health.

balance, promoting holistic health.

Meet Your Therapist

Meet Your Therapist

About Image

Helena Papadopoulos

About Image

Helena Papadopoulos

About Image

Helena Papadopoulos

Meet Your Therapist

Personalised care
with Helena

Personalised care
with Helena

Personalised care
with Helena

"Drawing on my heritage and the Greek concept of 'holos,' meaning 'whole,' I apply a unique holistic approach to remedial massage, focusing on personalised healing and enhanced well-being."

"Drawing on my heritage and the Greek concept of 'holos,' meaning 'whole,' I apply a unique holistic approach to remedial massage, focusing on personalised healing and enhanced well-being."

Dip. Remedial Massage

somato emotional release 1

neuromuscular dry needling certified

facial rejuvenation certified

visceral manipulation

craniosacral therapy certified

Dip. Remedial Massage

somato emotional release 1

neuromuscular dry needling certified

facial rejuvenation certified

visceral manipulation

craniosacral therapy certified

Background
Background

1500+

people treated with holistic care.

1500+

people treated with holistic care.

1500+

people treated with holistic care.

96%

of clients return for repeat treatments

96%

of clients return for repeat treatments

96%

of clients return for repeat treatments

12+

years experience in specialised massage support.

12+

years experience in specialised massage support.

12+

years experience in specialised massage support.

my services

How I Can Help You

How I Can
Help You Thrive

Couples Therapy

Remedial Massage

Realigns the body, easing pain and injury while improving mobility, circulation, and healing through targeted techniques and complementary therapies

Couples Therapy

Remedial Massage

Realigns the body, easing pain and injury while improving mobility, circulation, and healing through targeted techniques and complementary therapies

Couples Therapy

Remedial Massage

Realigns the body, easing pain and injury while improving mobility, circulation, and healing through targeted techniques and complementary therapies

Individual Therapy

Deep Tissue

Releasing tight knots and scar tissue, blending remedial, trigger point, and myofascial techniques for greater comfort and function

Deep Tissue

Releasing tight knots and scar tissue, blending remedial, trigger point, and myofascial techniques for greater comfort and function

Deep Tissue

Releasing tight knots and scar tissue, blending remedial, trigger point, and myofascial techniques for greater comfort and function

Grief Counselling

Pregnancy

Promotes relaxation, eases stress and muscular discomfort, boosts circulation, reduces swelling, and supports immunity.

Grief Counselling

Pregnancy

Promotes relaxation, eases stress and muscular discomfort, boosts circulation, reduces swelling, and supports immunity.

Grief Counselling

Pregnancy

Promotes relaxation, eases stress and muscular discomfort, boosts circulation, reduces swelling, and supports immunity.

Work-Life Balance Couching

Neuromuscular Dry Needling

Targets myofascial trigger points, restoring blood flow, releasing knots, reducing pain, and improving muscle function, joint mobility, and recovery

Work-Life Balance Couching

Neuromuscular Dry Needling

Targets myofascial trigger points, restoring blood flow, releasing knots, reducing pain, and improving muscle function, joint mobility, and recovery

Work-Life Balance Couching

Neuromuscular Dry Needling

Targets myofascial trigger points, restoring blood flow, releasing knots, reducing pain, and improving muscle function, joint mobility, and recovery

how it works

Simple, Convenient, Effective

1

Book Your Appointment

Choose your preferred massage or dry needling treatment with Helena at a time that suits you.

1

Book Your Appointment

Choose your preferred massage or dry needling treatment with Helena at a time that suits you.

1

Book Your Appointment

Choose your preferred massage or dry needling treatment with Helena at a time that suits you.

2

Personalised Consultation

Helena assesses your needs, tailoring the treatment to address pain, mobility, and overall wellbeing.

2

Personalised Consultation

Helena assesses your needs, tailoring the treatment to address pain, mobility, and overall wellbeing.

2

Personalised Consultation

Helena assesses your needs, tailoring the treatment to address pain, mobility, and overall wellbeing.

3

Relax & Restore

Experience targeted therapy designed to relieve tension, promote healing, and leave you feeling balanced and renewed.

3

Relax & Restore

Experience targeted therapy designed to relieve tension, promote healing, and leave you feeling balanced and renewed.

3

Relax & Restore

Experience targeted therapy designed to relieve tension, promote healing, and leave you feeling balanced and renewed.

Background

What Clients Say

Real Stories, Real Impact

Real Stories, Real Impact

  • I have been a client of Helena’s for many years, and I cannot recommend her services enough. She is personable and takes great care at understanding her patient’s needs. She has helped me with my TMJ when other methods and providers could not. She genuinely cares about her patients and has a passion for health and wellness, often offering her expertise and guidance through a whole person approach which is truly refreshing. I have recommended countless family and friends to her, and they too have noticed the benefits of her care and treatment.” – Sarah Klumpp

  • "I've had many massages in my time and none compare to the ones from Helena! She listens to find out what I'm feeling, gets to the root of the problem and identifies what needs work. Cannot recommend her highly enough." - Meg Patchett

  • "Helena is an exceptional massage therapist. From the moment you enter her tranquil space, you feel at ease. Their intuitive touch and expert knowledge provide immense relief from stress and tension. Each session is a perfect blend of professionalism, empathy, and skill, leaving me rejuvenated. I highly recommend Helena for a transformative massage experience." - Nick Botross

  • I have been a client of Helena’s for many years, and I cannot recommend her services enough. She is personable and takes great care at understanding her patient’s needs. She has helped me with my TMJ when other methods and providers could not. She genuinely cares about her patients and has a passion for health and wellness, often offering her expertise and guidance through a whole person approach which is truly refreshing. I have recommended countless family and friends to her, and they too have noticed the benefits of her care and treatment.” – Sarah Klumpp

  • "I've had many massages in my time and none compare to the ones from Helena! She listens to find out what I'm feeling, gets to the root of the problem and identifies what needs work. Cannot recommend her highly enough." - Meg Patchett

  • "Helena is an exceptional massage therapist. From the moment you enter her tranquil space, you feel at ease. Their intuitive touch and expert knowledge provide immense relief from stress and tension. Each session is a perfect blend of professionalism, empathy, and skill, leaving me rejuvenated. I highly recommend Helena for a transformative massage experience." - Nick Botross